The next Thrivall interactive online workshop is now open for business leaders to register to attend.

LEADING THROUGH CHANGE will give you a personalised power hour to boost your energy and resilience.

Join a supportive group of business leaders for this online lunch and learn session. Get practical strategies that will prevent burnout – in yourself and your team – during times of transition.

Change is now the only constant in business – and navigating increasing uncertainty as a leader can take its toll. Too often, when managing an organisation, you end up pushing your own wellbeing to the bottom of the list, leaving yourself and your colleagues at risk of burnout.

This interactive online workshop, hosted by Thrivall in partnership with mental health champion and former Unilever Global VP for HR, Geoff McDonald, will equip you with proven strategies to:

1. Spot the early signs of stress and burnout in yourself and others
2. Reframe priorities so you can put your wellbeing first – without guilt
3. Build simple daily practices that restore focus and energy
4. Lead by example and model healthier, more sustainable ways of working

You’ll leave with fresh insights, practical tools you can apply immediately, and a reminder that looking after yourself is not selfish – it’s essential to leading well through change.

Who is this for?

Business leaders, directors, and managers who want to better sustain their energy and support their teams through times of pressure and transition.

About your hosts

1. Geoff McDonald – International keynote speaker and mental health advocate, passionate about creating purposeful, human workplaces.
2. Anwen Cooper – Mission Director & Co-founder, Thrivall. Specialists in developing better leaders for better businesses through personalised mental fitness, wellbeing, and resilience support programmes.

All profits from your registration go towards mental health support for child survivors of war in Colombia, via our membership of global giving movement B1G1.

Click here to register for your place.